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Life Skills Pointers to Develop Confident Children Families today are very busy with the activities of their children, from full school days, homework, extra-curricular activities and others. The days of our children are filled with academic details that they have to comply and get ready for. But with all these academic activities, parents should consider the emotional and spiritual skills to develop the wholeness of their children rather than just concentrating on the intellect side. Know that for your child to become confident, happy and worry-free, there are basic life skills that can be taught to them which are not necessarily limited inside the classroom. Considered as the very first skill that should be taught to a child is self-esteem. Children who come face to face with difficulties may not be able to face these because of their lack of belief of their own ability. If children learn to have self-esteem, they will be empowered in their lives and will have the confidence in facing challenges and embark on their endeavours. Children who are said to have high self-esteem persevere to achieve their dreams and seldom give up, even if mistakes and trials would come along their way. Parents are advised that the first thing to help their children have high self esteem is to show their unconditional love and acceptance. Mindfulness is another skill that a child has to learn. Paying attention to details and intuition are the factors in mindfulness. Being mindful would allow children and adults alike to experience the good things in life without stress and without fear.
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In our hectic world today, another skills that are important are the stress and management skills. There are exercises to manage stress and anger, and these are deep breathing, acknowledging the anger or stress, meditation, exercise, journaling and even counting slowly to calm down.
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Another skill that we can teach children is to help them understand the power of their minds and thoughts. By understanding the power of the mind, children will become conscious creatures and will create a life that is good for them. The next vital skill that our children have to know in order to be happy and confident is by living with values. Teach children that values are the one thing that people can hold on throughout their lives and make their living truly worth it. Remember that values can be taught to children through your own living example, simulations and discussions. Children should learn the concept of healthy ways of living and this is another vital skill that we should teach our children. Healthy ways do not only include nourishing the body with the right nutrition and exercise but also the thoughts they contemplate and by surrounding themselves with positive people who will lift them up. Knowing how to balance study or work and play, is another skill that would lead to a balanced life and this is another skill that a child should learn. This skill includes setting limits on being healthy, feeling good and being responsible.